Article provided by: clearliferecovery.com
A life with addiction is no life at all, and we understand your desire to get rid of addiction as quickly as possible. This is why our drug rehab in Costa Mesa is the ideal solution for you. With Clear Life Recovery, you will steadily make progress toward an addiction-free life with no withdrawal symptoms or cravings.
What is CBT?
Cognitive-Behavioral Therapy revolves around a simple premise – your emotions, and the way you perceive the world, affects your behavior and overall life. If you believe that drugs make you happy, for instance, then those emotions turn into reality when you keep consuming drugs. In turn, this strengthens your dependency, paving the way toward chronic addiction.
CBT acts on the psychological anchors of addiction – the attitude and behaviors that a patient exhibits related to addiction. Through this form of therapy, we will reform your behavior and change it to a constructive one. We will also improve your thought patterns to eliminate the perception of a stringent need for drugs or alcohol. Through CBT, you will no longer resort to substance abuse when you go through tough times anymore. We will have eliminated this instinctual reaction.
How do CBT works?
There are two main components to cognitive-behavioral therapy – identification of negative beliefs, and the replacement of these beliefs. Through counseling, we begin the process known as functional analysis. Through it, we assess a patient’s psychological state, and we identify addiction-related behaviors.
During this stage, a patient has to be receptive to introspection and self-analysis. The therapist will bring light to many unknown connections between your mindset and addiction. The next phase is where the patient learns new behaviors through constant practice. These are life skills that can help you cope with pressing situations and relapsing temptations.
Efficient methods of rehab
Besides cognitive-behavioral therapy, we have several other therapy programs that achieve overwhelming effects against addiction. They are:
- Group therapy
- Individual therapy
- Holistic treatment
- 12-step program
- Non-12-step program
- Smart recovery program
- Nutrition therapy
Across all of these treatments, we enforce one principle – comprehensive healing of both body and mind. We don’t limit ourselves to merely treating your dependency and physical symptoms of withdrawal. Instead, we put even more emphasis on dealing with your psychological issues that lead to addiction. Moreover, our drug rehab in Costa Mesa goes the extra mile in ensuring you will never return to addiction.
How long do I have to undergo drug rehab?
Depending on the severity of your dependency and addiction, you can undergo treatment for 1-2 months or even longer. Usually, the longer you commit to professional treatment, the more you’ll benefit. This is even truer with the drug rehab in Costa Mesa that promotes holistic activities and psychotherapy.
Trust in Clear Life Recovery, and you’ll learn to see life in a new light. You will no longer fear withdrawal, and you will no longer have to deal with constant drug cravings. We do our jobs professionally so you can escape addiction and recover your life back. The treatment will help you achieve peace with yourself and superior wellbeing.